g*******i
发帖数: 104 | 1 I was so tempted that I tried South Beach Diet for 5 days and lost 2 lb. But
I couldn't make it to the end of phase one because I really love fruit and
dark chocolate and I have friends come visit for four days so we ate out (
so healthier choices were limited )...
So in a week's time after I stopped the SB diet, I actually gained 7 lb. (of
coz, it was before period so the weight fluctuation is normal, but not by
that much !!)
Anyway, I got frustrated and decided to go back to my normal diet and |
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