f******g
发帖数: 13917 | 1 Waist-to-Hip Ratio
Researchers have begun using waist size and its relationship to hip size as
a more definitive way to determine your health risk. This is considered more
important than BMI because of that visceral fat I talked about earlier--the
fat that pushes your waist out in front of you. Because abdominal fat is th
e most dangerous fat, a lower waist-to-hip ratio means fewer health risks.
To figure out your waist-to-hip ratio, measure your waist at your belly butt
on and your hips at the |
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w*******y
发帖数: 60932 | 2 Code SAVE and pin 1823 helenb
It is a pretty kick butt sale overall and full of SD's( helenb!!), but I
thought I would post these because they are just so cheap and there are a
lot of sizes available. I completely missed them when looking yesterday.
Girls' Washed Chino Pants (there is a tab for little girls next to the big
girl tab)
Link:
http://www.landsend.com/pp/WashedChinoPants~213617_1187.html?bc
DESCRIPTION
Her favorite pair to wear.
Cotton twill fabric feels extra soft, never stiff
Insid... 阅读全帖 |
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M*******s
发帖数: 2630 | 4 前些日子开始练习跑步，发现后腰出汗之后凉飕飕的，很不舒服。于是就买了一个
waist trimmer包住腰部。用了几天效果还不错，后来又发现了一个新的问题，就是
waist trimmer老是往上跑。比如说，跑之前我把它围在肚脐上下的位置，跑半个小时
，就上移到胸下和肚脐之间了。。。请问各位用过waist trimmer的同学，有什么经验
方便俺借鉴么？先谢过了。 |
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x******n
发帖数: 1328 | 6 是不是那个Fits waist/hips就是背包腰带的的可调范围？
那么感觉就是应该腰围在这个范围之内了？发现我老婆的腰围
在大多数背包的Fits waist/hips范围之外，给她买新包就可以
直接先筛选排除大多数包了。
另外torso length怎么量？量好后应该能节省很多试包的时间啊。 |
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w********6
发帖数: 12977 | 7 Today's "Long" run is the first time for me to check out the newly bought
Nathan Speed 4 Waist pack with 4 10-Ounce nutrition flasks.
In the beginning, the flasks even with 95% full of Gatorade are still making
those noise when I am running, but not the bouncing of the flask, just the
water inside them.
I immediately thought about returning them since I already became a puristic
runner, i.e., running only with minimal gears possible.
Another shortcoming of this Nathan waist pack is already menti |
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w*******e
发帖数: 2651 | 8 Waist trimmer? never seen one.
I wear a belt, but it is a water bottle belt.
Unfortunately, it does not trim my waist. |
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c*******r
发帖数: 13580 | 9 I never quite understood why any educated people could believe that
wrapping a plastic film around their waist would trim down their waist. |
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M*******s
发帖数: 2630 | 10 我买的就是这个东西。
Product Information
Shed excess water and slim your waist down fast with this easy-to-use Gold's
Gym Waist Trimmer Belt. Feel the burn as the soft rubber foam material
heats up your mid section, helping you shed those last few pounds and giving
you that lean, chiseled look you desire.
http://www.walmart.com/catalog/product.do?product_id=12167842
我想还是改天等雪化了出去买衣服得了。。。 |
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s****p
发帖数: 81 | 11 我想卖的物品:
1): one brown waist pack (9 in x 5 in x 3 in) for $1
2): one black briefcase (15 in x 11 in x 4 in) for $2
3): one black briefcase (15 in x 13 in x 6 in) for $2
4): one black briefcase (15 in x 12 in x 3.5 in) for $1
5): one messenger bag (19 in x 13 in x 6 in) for $3
6): one yellow school backpack (17 in x 11 in x 6 in) for $1
7): one red/black school backpack (20 in x 12 in x 6.5 in) for $3
8): one blue travelling bag (19 in x 9 in x 12 in) for $1
9): two color travelling bags (20 in x |
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A*****a
发帖数: 52743 | 12 sits below the waist
★ 发自iPhone App: ChineseWeb 8.2.2 |
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C*****E
发帖数: 2679 | 13 经常听到这种说法，把waist trimmer或者保鲜膜捆在腰间，锻炼的时候可以有效缩减
腰围。
请问这个有用吗？我猜想这玩意作用就是多流汗，多喝水肯定就回来了。但是如果流的
是肚子的汗，喝水后回到全身不回到肚子，也挺划算啊，哈哈。
所以我还是来求科普，这玩意有用吗？ |
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I****t
发帖数: 132 | 15 最近买了个waist trimmer belt，运动的时候会出很多汗。以前不用它的时候也出汗，
但是会少很多，尤其是腹部，小肚子。但是汗多半都是水分。那么到底这个belt减肥减
腰围有用吗？有人在用吗？谢谢啦 |
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I********e
发帖数: 6130 | 16 我没用过，但是我觉得吧，如果有用，大家都有slim waist了。 |
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x******n
发帖数: 1328 | 17 背包的数据里面有一项Fits waist/hips
那么选背包的时候是应该选腰围在这个范围内的还是臀围？ |
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M*******s
发帖数: 2630 | 18 那个所谓的waist trimmer不过就是一块稍微有些弹性的海绵薄片。我突然间想到，我
带不住它，会不会是因为腰臀的比例的问题。。因为如果全包住腰部，肯定会包到胸骨
下面，喘气很不舒服；所以按照我的佩带方法，稍微下挪一些，就得包住一部分胯部。
也许是俺胯宽的原因，所以带不住？ |
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M*******s
发帖数: 2630 | 19 报告一下。今天没带waist trimmer，翻出一件锐步的play dry上衣穿上就出门了。跑
的时候倒也没觉得冷，但是跑完之后一摸后腰，冰凉的一片。不知道还有什么别的方法
可以保暖么？俺腰肌劳损过，怕受凉，所以很在意这个问题。谢谢。 |
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w**********o
发帖数: 138 | 21 I am interested in buying this skis (Nordica Hot Rod Helldiver, http://www.nordica.com/site/ski.php?site=2&lang=1&id=21) but have concern about its lenght. The smallest size is 170cm, which is 5 cm taller than my height.
Will it be too long? From what I read, the length of skis could be longer
than you height if you skill is advanced and if it is a all-mountain (fat?)
skis.
My current skis are 160cm with 70mm waist (also Nordica). I am a advanced
skier with 20+ days each season, mostly in Tahoe |
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w**********o
发帖数: 138 | 22 my current ski (narrow) is 160cm. I am asking if 170cm with 90mm waist is
too long for my height (165cm). |
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b*****t
发帖数: 758 | 23 I went to watch a college lady's match today (ranked in top 25). At the end
of the match, all players gathered in one court, and I was appalled to
observe that everyone of the players from both teams, heavy or slim, all
seems to have some extra meat (not sure if it is fat or muscle) on their
waists (like a smaller version of the extra tire carried by Monica Seles
when she got back). It is not a big deal, but it is not a pretty sight.
If playing a lot of tennis can have such effect on woman's bod |
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w********a
发帖数: 2381 | 24 【 以下文字转载自 NextGeneration 讨论区 】
发信人: wakinglala (王小心), 信区: NextGeneration
标 题: 谁有不用的孕妇waist band转么？
发信站: BBS 未名空间站 (Tue Jan 11 18:03:42 2011, 美东)
想求一个，就是能穿在裤子外面的那种松紧的
谁要转请站内我吧，谢谢 |
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n*******2
发帖数: 10103 | 26 【 以下文字转载自 loseweight 讨论区 】
发信人: niuniu522 (神马都是浮云), 信区: loseweight
标 题: Question about waist trimmer belt
发信站: BBS 未名空间站 (Sun Jul 17 21:28:14 2011, 美东)
今天去了WALMART，发现有两种，一种是普通的，另一种是WITH HOT/COLD BAG。有谁知
道这两种的区别吗？另外这个腰带是不是只是运动的时候带的？ |
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w***f
发帖数: 679 | 27 Why is my waist always 3~4 inches larger than my pants size?
How can all my jeans fit? |
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N****N
发帖数: 216 | 28 一般由激光器的laser waist是在谐振腔里，请问laser diode的在那里？ |
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b*****n
发帖数: 760 | 29 FP diode laser, waist should be around facet..... |
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x**e
发帖数: 315 | 33 J. D. Salinger
A Young Girl In 1941 With No Waist At All
Mademoiselle 25, May 1947, pages 222-223, 292-302
The young man in the seat behind Barbara at the jai alai games had leaned
forward finally and asked if she were ill and if she would like to be escorted
back to the ship. Barbara had looked up at him, had looked at his looks, and
said yes, she thought, she would, thank you, that she did have kind of a
headache, and that it certainly was awfully nice of him. Then they had stood
up together a |
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y***i
发帖数: 279 | 34 From: http://www.builtlean.com/2012/09/24/body-fat-percentage-men-women/#more-9617
BTW builtlean.com is a pretty good site with lots information.
===========
Body fat percentage is thankfully gaining more popularity as an effective
marker of overall health and fitness instead of the BMI Index.
While I’ve written extensively about body fat percentage in numerous
articles including Ideal Body Fat Percentage Chart, 5 Ways to Measure Body
Fat Percentage, and Ideal Body Weight Formula among many othe... 阅读全帖 |
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p*********l
发帖数: 26270 | 36 source:
http://www.damncoolpictures.com/2007/09/smallest-waist-in-world
html
Cathie is a beautiful woman born in 1937 who lives in Old Mystic, Conneticut
, U.S.A. She is the mother of three children and married to Bob, an orthoped
ic surgeon. Cathie Jung has a tiny waist of 15 inches and she holds the Guin
ness World Record for the smallest waist of any currently living person. Sev
eral times Cathie and Bob flew to Tokyo in Japan for guest appearances on Ja
panese TV.
Of course Cathie is wearing... 阅读全帖 |
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C*****e
发帖数: 1413 | 37 4/15/16
127.8 lbs
昨天中午吃了一个千层饼，晚上睡前又喝了一个plain Greek yogurt，稍微放松下，就
涨了哦。
看来，人到30+，不节制就要变丑哈。
Waist：75cm/82cm/86cm 均为：胸下腰围/肚脐腰围/下腹最大围
Chest：94cm
hips：92cm
How to Get Your Body Measurements
When taking these measurements, use a cloth tape measure, not a metal one.
Make sure that, when you circle your chest, waist, or hips, the tape is
level and neither too tight nor too loose. Also measure yourself on your
bare skin, not over clothes. And this may sound silly, but don’t trust your
memory — be sur... 阅读全帖 |
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d*****n
发帖数: 53 | 38 本人女，161cm, 娃妈一个，快奔４了, 减肥前的指数1.8.2013:
134.8 LB, Chest: 96cm, 84cm (just under breast), Waist: 85cm, 78cm (belt),
Butt: 86cm,
看看这数据，就知道什么样了， 腰围85cm大于胸围84cm，股盆小(0-2号裤子), 又没有
大的屁股(我真的很羡慕翘臀的)。 上身整个的大，下半身瘦, 根本没法穿连衣裙. 现
在主要是减腹部和体重， 其它就忽略了！
俺身体健康, 高中在足球队, 被迫长跑最好记录46min/10000m.
生完孩子肉全堆在腰上了！孩子都6岁了，我体重只增不减。就是晚上猛吃的结果. 大
多数人都是双职工家庭， 就好好的吃晚上一顿饭，谁都不想亏待自己和家人。 但我以
前不吃早餐，中午基本吃饱，晚上还是饿，吃太多了。
现在减肥的方法基本是少吃多餐，吃早餐, 晚饭不吃主食，4pm加个苹果或酸奶，晚饭
时不怎么饿，就可以少吃一些。
３ 个月了， 一共减了１２LB， 腰围从８５到现在的８１，总结就是:
1, 你胖了长那里，减肥最快的也是那里。我的其它指数基本没有... 阅读全帖 |
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p********m
发帖数: 325 | 39 Tips on Buying an Interview Suit (ZT)
The suit is the vehicle by which you create a first impression, says Norman
Fryman, former CEO of The Grief Companies and current consultant to
Bidermann, manufacturers of tailored men’s clothing. He goes on to explain
that a suit’s silhouette, drape, and color provoke a conscious thought in
the mind of the recruiter of what you are all about.
Let’s face it, a recruiter not only judges your resume and communication
skills, but will be influenced by the visu... 阅读全帖 |
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B**I
发帖数: 601 | 40 http://ezine.kungfumagazine.com/info/tournament/2010RULES_PushH
US Rules
RULES FOR TAI CHI PUSH HAND DIVISIONS
1. General Rules
a. Competitors must be over 18 years of age, have practiced Tai Chi Kung Fu
for more than 2 years, be able to show proof of coverage by a valid health
insurance policy (a valid insurance card is sufficient), and be willing to
sign the Liability Waiver. Competitors are required to follow the rules and
demonstrate courtesy to the judges and officials, the audience, and fe... 阅读全帖 |
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p********y
发帖数: 5141 | 41 On one hand BMI is a handy metric for measuring obesity, it does not give
enough information to tell your fitness and endurance level. I have came
across an article a couple of years ago on this issue, which I totally agree
with.
--------------------------------------------------------
Fat or Fiction? Why You Should Be Wary Of Your BMI
Budding runners may be overweight, according to the Body Mass Index. But
despite being used by the government to measure obesity, you shouldn't be
put off by this... 阅读全帖 |
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m*****5
发帖数: 23482 | 42
http://en.wikipedia.org/wiki/Physical_attractiveness
Waist-hip ratio
Main article: waist-hip ratio
Notwithstanding wide cultural differences in preferences for female build,
scientists have discovered that the waist-hip ratio (WHR) of any build is
very strongly correlated to attractiveness across cultures.[53] Women with a
0.7 WHR (waist circumference that is 70% of the hip circumference) are
usually rated as more attractive by men from European cultures. Such diverse
beauty icons as Jessica Al |
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N****O
发帖数: 4202 | 43 我以前一直是这样的：
waist: 74, hip: 89
waist: 70, hip: 87
waist: 68, hip: 86
所以我说我每减2个waist,代价就是1个hip.所以很苦恼，因为我这样减下去，要达到合
适的腰臀比，屁股肯定特别难看。
所以今年开始努力练屁股肌肉。没有想到效果还不错。。。。 |
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G***a
发帖数: 27294 | 44 慢慢叠楼，请大家站对队伍
首先，wiki上的定义和各种illustration
Apple or V shape (triangle downward)
Apple shaped women have broad(er) shoulders compared to their (narrower)
hips.[18] Apple shaped women tend to have slim legs/thighs, while the
abdomen and chest look larger compared to the rest of the body. Fat is
mainly distributed in the abdomen, chest, and face.
Banana, straight or I shape (rectangular)
The waist measurement is less than 9 inches smaller than the hips or bust
measurement.[18] Body fat is distributed ... 阅读全帖 |
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L**********s
发帖数: 12988 | 45 15. Revolved Triangle Pose: Parivrtta Trikonasana
Parivrtta Trikonasana (par-ee-vrit-tah trik-cone-AHS-anna)
utthita = revolved
trikona = three angle
Benefits:
- Expands your chest and shoulders.
- Increases neck mobility.
- Stretches your spinal muscles and increases spinal range of motion.
- Strengthens and tones muscles of your tighs.
- Stretches your calf muscles, hamstrings, and hip musculature.
- Can relieve upper back tension.
- Increases proprioception (or the sense of position in space)... 阅读全帖 |
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L**********s
发帖数: 12988 | 46 15. Revolved Triangle Pose: Parivrtta Trikonasana
Parivrtta Trikonasana (par-ee-vrit-tah trik-cone-AHS-anna)
utthita = revolved
trikona = three angle
Benefits:
- Expands your chest and shoulders.
- Increases neck mobility.
- Stretches your spinal muscles and increases spinal range of motion.
- Strengthens and tones muscles of your tighs.
- Stretches your calf muscles, hamstrings, and hip musculature.
- Can relieve upper back tension.
- Increases proprioception (or the sense of position in space)... 阅读全帖 |
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m***m
发帖数: 3173 | 47 for jeans size 24 low cut can fit me well...like i said i have a very, very
bulky lower body. so as long as it's low waist then the butt size for 24
would fit me well
i cannot even squeeze into a 23
for high waist design (thankfully it's not very popular at the time), only
those with a elastic waist band would fit me...
for skirts with high waist, almost always need an extra belt
really |
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