r****n 发帖数: 1088 | |
s****e 发帖数: 1984 | 2 她这个这次Crossfit open排名才第52啊。 排名第一的是211 reps. |
r****n 发帖数: 1088 | 3 很好奇他们的职业是什么,是不是都和体育有关。
★ 发自iPhone App: ChineseWeb 7.8
【在 s****e 的大作中提到】 : 她这个这次Crossfit open排名才第52啊。 排名第一的是211 reps.
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c*******8 发帖数: 707 | 4 how much is the barbell total weight?
pp: ChineseWeb 7.8
【在 r****n 的大作中提到】 : 很好奇他们的职业是什么,是不是都和体育有关。 : : ★ 发自iPhone App: ChineseWeb 7.8
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s****e 发帖数: 1984 | 5 She was doing the 13.1 workout:
WOMEN - includes Masters Women up to 54 years old
Proceed through the sequence below completing as many reps as possible in 17
minutes of:
40 Burpees
45 pound Snatch, 30 reps
30 Burpees
75 pound Snatch, 30 reps
20 Burpees
100 pound Snatch, 30 reps
10 burpees
120 pound Snatch, as many reps as possible
【在 c*******8 的大作中提到】 : how much is the barbell total weight? : : pp: ChineseWeb 7.8
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c*******8 发帖数: 707 | 6 the heaviest weight she snatched is 120?
17
【在 s****e 的大作中提到】 : She was doing the 13.1 workout: : WOMEN - includes Masters Women up to 54 years old : Proceed through the sequence below completing as many reps as possible in 17 : minutes of: : 40 Burpees : 45 pound Snatch, 30 reps : 30 Burpees : 75 pound Snatch, 30 reps : 20 Burpees : 100 pound Snatch, 30 reps
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r****n 发帖数: 1088 | 7 yeah, seems like each piece is only 10 pound, maybe just rubber instead of
iron.
【在 c*******8 的大作中提到】 : the heaviest weight she snatched is 120? : : 17
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c*******8 发帖数: 707 | 8 I am a man, I only clean 135 pounds. When i see she put on so many big
pieces on the bar, it gives me heart attack.
【在 r****n 的大作中提到】 : yeah, seems like each piece is only 10 pound, maybe just rubber instead of : iron.
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r****n 发帖数: 1088 | 9 她2012 Heat4的时候还总成绩第一呢。最重要的是。。。她的身材最好。。。句号
http://www.youtube.com/watch?v=t3Nnf_1Wa8w (一号的那个,可惜这站输得挺厉害)
【在 s****e 的大作中提到】 : 她这个这次Crossfit open排名才第52啊。 排名第一的是211 reps.
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