p*********l
发帖数: 26270 | 1 Q. Most of the questions I get are from people who want to gain muscle and
lose fat at the same time. Can you explain why it's so difficult to lose fat
and gain muscle simultaneously, if there are any exceptions to the rule,
and what you recommend instead?
A. Well, it's actually quite easy to gain muscle while losing fat if you are
either
a. a fat beginner
b. coming back from a layoff and regaining lost muscle
c. willing to take the right drugs
Unfortunately, if you're not in that group it tends... 阅读全帖 |
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j***y
发帖数: 5098 | 2 ☆─────────────────────────────────────☆
wolfstar76 (天狼星) 于 (Tue May 17 10:09:30 2011, 美东) 提到:
不知道以后还能不能跑步。
我的胆固醇有好几年的超标历史了，爬山骑车跑步锻炼以来，以为有好转。
不到两年前的体检，我是total cholesterol 225, 前几天去检查了
236了。
医生建议终身吃药。我就要成为天天吃药的残废人了！跑步也无济于事。
☆─────────────────────────────────────☆
vivil (running piggy) 于 (Tue May 17 10:12:47 2011, 美东) 提到:
pat pat。没记错的话，我的总胆固醇比你还高的。。。。
你HDL高吗？我是HDL和LDL都高。美国医生遇到LDL高都是推荐吃药。中国医生保守一些。
☆─────────────────────────────────────☆
vivil (running piggy) 于 (Tue May 17 10:16:04 2011... 阅读全帖 |
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b*s
发帖数: 82482 | 3 diet更不healthy了
7 side effects of drinking diet soda
http://healthyliving.msn.com/health-wellness/7-side-effects-of-
A new study has found that the artificial sweeteners in diet soda can cause
weight gain, metabolic syndrome, diabetes, and heart disease, adding to
mounting research about the potential health risks of diet soft drinks.
And that’s not all—the study also found that the artificial sweeteners in
diet soda can interfere with your body’s normal response to sugar,
deregulating normal blo... 阅读全帖 |
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b*s
发帖数: 82482 | 4 diet更不healthy了
7 side effects of drinking diet soda
http://healthyliving.msn.com/health-wellness/7-side-effects-of-
A new study has found that the artificial sweeteners in diet soda can cause
weight gain, metabolic syndrome, diabetes, and heart disease, adding to
mounting research about the potential health risks of diet soft drinks.
And that’s not all—the study also found that the artificial sweeteners in
diet soda can interfere with your body’s normal response to sugar,
deregulating normal blo... 阅读全帖 |
|
R**********s
发帖数: 4627 | 5 ☆─────────────────────────────────────☆
Patchouli (夏日薄荷) 于 (Wed Apr 13 19:39:26 2011, 美东) 提到:
奇怪居然还喝完一听，也不觉得甜。。。明天是不是起码长2磅？
☆─────────────────────────────────────☆
aimer (爱之魅) 于 (Wed Apr 13 19:40:50 2011, 美东) 提到:
我每天都喝, 哪有那么严重
☆─────────────────────────────────────☆
Patchouli (夏日薄荷) 于 (Wed Apr 13 19:41:15 2011, 美东) 提到:
真的？偶以前夏天也就喝喝百事
我每天都喝, 哪有那么严重
☆─────────────────────────────────────☆
MrYi (小易) 于 (Wed Apr 13 19:41:26 2011, 美东) 提到:
怎么会2磅，至少10磅
☆─────────────────────────────... 阅读全帖 |
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P**I
发帖数: 3628 | 6 我ld呢，十分不信我说by-product对猫不好，认为shelter推荐的diet science是不错
的，可以长期用。
理由如下：
shelter对猫是负责的，他们用diet science这么多年了，也没什么问题。
diet science在petsmart里有卖，还不少，那么肯定有不少的用户群。
最重要的还是要看成分的百分比，比如说protein占了多少，至于添加了什么并不重要。
我想调研一下：
1、by-product对猫不好的证据。我找到了一些，但是都是一些博客什么的，并没有很
正规的，很详细的解释。所以如果mm有比较详细的介绍，能不能提供个连接？
2、diet science不好的证据。我看了许多review，说不好，但也没说具体什么不好，
有什么后果。
猫妈们，帮个忙吧！我现在以science diet在附近超市买不到，并且双儿并不爱吃
science diet，吃的很少为由，换了一个添加第一个是chicken的牌子的猫粮。但也不
是长久之计。有这么个较真的ld，也没有办法直接说换就换成推荐的wellness，没辙了
，大家给点有利的证据吧。
我有15个包子，给帮忙回... 阅读全帖 |
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p********f
发帖数: 5148 | 7 The Paleo diet is also know as the caveman diet. 具体细节你可以google 或
wiki 一下。
去年八月左右我加入CrossFit. 这个community 大力提倡 paleo diet. 那些专业的是
paleo + zone. 当时教练就说 '80% of how you look depends on what you eat'. 于
是我当即决定试试。CrossFit 本身是强度极大的训练，加上Paleo diet 结果是相当显
著。体能提高的同时还减脂。本来我的目标是 get fitter. 减脂是意外收获。
回来再说 Paleo. 将倒三角分四格，第一格为 lean meat, 第二格蔬菜，第三格水果
，第四格干果 (nuts). 注意花生不算干果类，属豆荚类。最好不吃。这就是 paleo
diet 的基本成份。另外，不吃糖，不吃粮食。从蔬菜水果里摄取碳水化合物。对我来
说这个diet非常容易.第一我喜欢吃肉，第二我不喜欢甜食。主食我本来也吃得很少。
偶尔犯规也无所谓。 |
|
s**********4
发帖数: 208 | 8 Two Star Dry Dog Foods:
Beef and More Dog Food (Dry)
Bil-Jac Dog Food (Dry)
Country Vet Premium Dog Food (Dry)
Defender Dog Food (Dry)
Diamond Dog Food (Dry)
Eukanuba Custom Care (Dry)
Evolution Diet Dog Food (Dry)
First Choice Dog Food (Dry)
Good Dog Complete (Dry)
Great Canadian Dog Food (Dry)
Heartland Reserve Dog Food (Dry)
Hi-Standard Dog Food (Dry)
Hill’s Prescription Diet R/D Canine (Dry)
Hill’s Science Diet Adult (Dry)
Hill’s Science Diet Healthy Advantage (Dry)
Hill’s Science Diet Matur... 阅读全帖 |
|
c******r
发帖数: 3778 | 9 二。
1. BT毒素对猪猪们及大鼠的一些生理指标的影响。这一篇文章是Buzoianu, S.G.
等做
的（Buzoianu, S.G. et al. Animal, 2012; 6(10):1609-1619)。这些个作者给猪猪们
喂了BT-MON810玉米，对照则是常规玉米。作者总的结论是，BT玉米不影响这些个猪们
的体重和脏器的功能。但BT玉米确实可以影响某些生理指标。裴如，在喂养110天后，
BT玉米喂养的猪们，血清中的aspartate aminotransferase (AST，一种转氨酶) 显著
降低 （P<0.05)。此外，Serum Urea在30天的时候也有显著改变 （p<0.05). BT玉米似
乎还可以引起肠道组织学特征的改变。 Villus height 从798.5um降到598.9 um,
Crypt depth 从685.1 um降到547.7um（但作者说没有统计差别）。但在另外一篇关于
大鼠试验则表明，BT毒素能显著改变血液中尿素,总蛋白及葡萄糖 的含量， 降低红细
胞的数目。但似乎雌性大鼠就没有这个改变。虽然作者认为这些改变在正常变动范围之
... 阅读全帖 |
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X*******8
发帖数: 3895 | 10 ：这个文章结果引用时错误的。Buzoianu的原文的abstract中是这么说的：
：“A treatment × time interaction was observed for serum urea (SU; P < 0.
05)
：, creatinine (SC; P < 0.05) and aspartate aminotransferase (AST; P < 0.05)
.
：On day 30, SU was lower for the non-GM/GM treatment compared with the non-
GM
：, GM and GM/non-GM treatments (P < 0.05). On day 110, SC was higher for
the
：non-GM/GM and GM/non-GM treatments compared with non-GM and GM treatments
(P
：< 0.05). Overall, serum total protein was lower for the GM/non-GM
tr... 阅读全帖 |
|
c******r
发帖数: 3778 | 11 ：这个文章结果引用时错误的。Buzoianu的原文的abstract中是这么说的：“A
treatment × time interaction was observed for serum urea (SU; P < 0.05),
creatinine (SC; P < 0.05) and aspartate aminotransferase (AST; P < 0.05). On
day 30, SU was lower for the non-GM/GM treatment compared with the non-GM,
GM and GM/non-GM treatments (P < 0.05). On day 110, SC was higher for the
non-GM/GM and GM/non-GM treatments compared with non-GM and GM treatments (P
< 0.05). Overall, serum total protein was lower for the GM/non-GM treatment
comp... 阅读全帖 |
|
a*********n
发帖数: 2526 | 12 Cardiovascular disease risk factors and diet of Fulani pastoralists of
northern Nigeria1,2,3
Robert H Glew,
Margaret Williams,
Carole A Conn,
Samuel M Cadena,
Michael Crossey,
Seline N Okolo, and
Dorothy J VanderJagt
+ Author Affiliations
1From the Department of Biochemistry and Molecular Biology, School of
Medicine, and the Department of Individual Family and Community Education,
School of Education, University of New Mexico, Albuquerque; the Department
of Paedia... 阅读全帖 |
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d*********n
发帖数: 18 | 13 this one of my CS protocols, hope can help whoever going to take the test, I
don’t need any more.
not perfect, but good to figure out diagnosis, should not miss the diagnosis
,
do not need to ask all questions , must adjust base the case,
if better ideas, pleas modify to make easier for people who may need
Amenorrhea
Mental check list:
Pregnancy,
hyperprolatinemia,
hypothyroidism,
PCOS,
premature menopause,
depression
asheman syndrome,
anorexia nervosa,
strenuous exercise
Patricia Garrison, a 36... 阅读全帖 |
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s***c
发帖数: 1664 | 14 前阵面试碰到过这个题，我觉得是fit a linear mixed model， diet是fixed effect
， weeks是random effect （random slope and intercept）
就是每一只老鼠，都fit a linear model， random slope and intercept是normal
distributed
我可能想复杂了，weeks可以算作fixed effect。。其实一直没搞明白GEE怎么回事
library（nlme）
fit<-lme(weight～diet*weeks,data=data, random=1+weeks|id, method="ML")
Model Specification：
𝑌𝑖𝑗 = 𝛽0 + 𝛽1 ∗ diet + beta2 &
#8727; weeks + 𝛽3 ∗diet ∗ weeks +bi,0 + 𝑏&#
119894;,1ͨ... 阅读全帖 |
|
x*******i
发帖数: 819 | 15 The Rise of the Power Vegan
By Joel Stein
It used to be easy for moguls to flaunt their power. All they had to do
was renovate the chalet in St. Moritz, buy the latest Gulfstream (GD)
jet, lay off 5,000 employees, or marry a much younger Asian woman. By
now, though, they've used up all the easy ways to distinguish themselves
from the rest of us—which may be why a growing number of America's most
powerful bosses have become vegan. Steve Wynn, Mort Zuckerman, Russell
Simmons, and Bill Clinton are ... 阅读全帖 |
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w*******y
发帖数: 60932 | 16 Amazon has the following eBooks available for FREE today:
Advice & Health:
Paleo Diet Recipes & Cookbook - 50 Paleo Diet Recipes + Our Free Paleo Diet
Summary - Get the Secret Paleo Recipes that Everyone is Looking for (
Normally $7.99):
http://www.amazon.com/gp/product/B004XDX7M8
Creating the Perfect Lifestyle (normally $8.97):
http://www.amazon.com/gp/product/B0060O1LLM
Gluten Free Cookbook - Signs & Symptoms of a Gluten Allergy - Plus: 25
Delicious Gluten Free Recipes (Normally $7.99):
http:/... 阅读全帖 |
|
发帖数: 1 | 17 地中海饮食（Mediterranean Diet） 图片截自「美国新闻与世界报导」（U.S. News &
World Report）网站
「美国新闻与世界报导」（U.S. News & World Report）周刊近日公布了2019年的最佳
饮食排行榜，连续八年获得第一名、为降低高血压所设计的「得舒饮食」（Dietary
Approaches to Stop Hypertension，DASH）降到第二名，而在2018年和得舒饮食并列
第一名、来自希腊、西班牙、义大利、法国等国的「地中海饮食」在这次榜单中位居第
一名。
除了最佳饮食排行榜，还有8个单项榜单，由20多名包括营养学、糖尿病、心脏病、减
重等各方面的专家，针对41种饮食方式，从营养、安全、是否容易遵守、短期和长期减
重效果等7项指标进行评分。更重要的是，这些饮食法预防与控制糖尿病和心脏疾病的
潜力。
最佳饮食法第一名：地中海饮食（Mediterranean Diet）
地中海饮食的重点在多摄取新鲜蔬果、低脂鱼类，虽然和美国人或北欧人摄取同样热量
的饮食，但较少出现心血管疾病及癌症。地中海饮食在防治糖尿病、心脏健康、容易遵... 阅读全帖 |
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z**n
发帖数: 22303 | 18 没有激素，催奶针，就不会有这么大的产奶量。工业化的生产模式下，放心奶就是个经
营者为客户精心打造的童话。牛奶蛋白的主要成分酪蛋白的促进癌细胞发育作用是有强
有力的实验数据支持的，为了健康，少喝点牛奶吧，要喝也喝有机的：
Casein Protein
Casein Protein - The Dangers
Over that last decade or so we have heard much in the media about casein
protein and autistic children. Health food stores even carry products now
that state whether they are “casein free”.
Many autistic children are put on casein and gluten free diets as a form of
treatment, but what about the general population? Should we be concerned
about c... 阅读全帖 |
|
g*****j
发帖数: 1211 | 19 骨质增生 - Move Free is basically glucosamine For long time, this topic has
been controversial. A recent big clinical trial shows glucosamine has no
effect. But many people will swear it has worked for them.
心脏病、高血压 - Things that we know works:
1.diet & exercise -- very very important, for high blood pressure, low salt
diet is every effective. You can google DASH diet, an AHA recommended diet
regimen for people with high blood pressure.
2.Daily low dose aspirin (81 mg) lowers the risk of heart a... 阅读全帖 |
|
w******y
发帖数: 4871 | 20 可以自己搜索pubmed.com的文章。
关键词用什么pregnancy diet, maternal diet, macrosomic fetus etc去搜索。
俺随便一搜，就有这样一篇review文章,如下。
或者问你的OBGYn。
Maternal obesity, gestational weight gain and diet as determinants of
offspring long term health.
Authors
Poston L.
Journal
Best Pract Res Clin Endocrinol Metab. 2012 Oct;26(5):627-39. doi: 10.1016/j.
beem.2012.03.010. Epub 2012 Apr 30.
Affiliation
Division of Women's Health, Women's Health Academic Centre, King's College
London, St. Thomas' Hospital, London, United Kingdom. lu... 阅读全帖 |
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j*********9
发帖数: 47 | 21 因为DAY CARE里的一个小男孩拉肚子，可能被传染到了。
6/24日当天有呕吐的现象，所以马上带到医生那里去，医生检查后说没什么太大问题，
让我们DIET她，不要喝奶什么的。第二天就没有吐了，以为好了，但拉肚子还是有持续
，但不是太厉害。
7/2日晚上开始发烧，腹泻，高烧105F， 第二天又带去看医生，医生看了以后还是说没
有什么问题，又让我们DIET她，高烧了二天后，发疹子-玫瑰疹。现在疹子也出完了，
烧也退了，DIET了一整周，所以就开始正常喂食了。
但是拉肚子的现象一直没有好转，DITE期间每天二至三次大便，都是稀稀，水水的，并
且伴有蛋花状，颗粒状。
昨天在我的强烈要求下，把大便送去做大便细菌培植。（是在我的要求下哟！！！）
昨天拉肚子又严重了，一天拉了7次，今天凌晨4点多可能肚子疼，所以醒来吵，喂了
1OZ的奶马上就拉了，过了二十分钟放个屁又是一些水水稀稀粘粘的排泻物。
今天又约了医生下午去看病。但是对美国的医生不是太信任，一个拉肚子看了三次都没
看好，每次去就让我们DIET，这么小的孩子都DIET了二周了，还这样饿下去，病没好，
营养却没跟上了。
不知道谁有过这样的经历，... 阅读全帖 |
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|
er
发帖数: 4457 | 23 DIET比不DIET的更糟糕。里面的代糖人代谢不了。 严重的会破坏代谢系统的。
蛋白质有完全蛋白质和不完全蛋白质之分。完全不完全的区别就是里面含的氨基酸是不
是全面。植物的基本是不完全蛋白质。所以营养价值要低点。
很多人觉得豆制品很健康，但是其实SOY是一种比较低级的蛋白质。人不好吸收的。象
代谢不好的人，特别是肾病，糖尿病和痛风的人，还有老人，SOY不是一个好的选择。
要说好吸收的蛋白质还是乳清粉，婴儿奶粉中80%就是那东西。
而且现在很多的SOY是转基因的，比如上个星期暴出来的安利的蛋白粉就是转基因的。
另外很多人对SOY可能会过敏。
所以你看很多蛋白粉上都要特别标明WHEY POWDER。
nbsp; 多谢er的提醒！！！ : :
真不知道可乐会把营养成分破坏，我以前觉得这个
兑着冰的diet Pepsi 喝很爽: 口， 看来要改用凉水了。 :
对了，我现在喝diet pepsi 有点上瘾，一天要喝四五灌，不喜欢喝咖啡， 不喝点:
带咖啡因的东西干活有没有精神，觉得diet 得东西无糖，无卡路里，对健康无大碍。
free 的，不太懂为什么so... 阅读全帖 |
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p********r
发帖数: 3799 | 24 http://www.bikeradar.com/road/fitness/article/how-to-lose-weigh
Achieving your optimal cycling weight will make you faster, and fitter. But
what is it and how do you reach it?
“Excess body weight is the cyclist’s enemy,” says Matt Fitzgerald, author
of Racing Weight: How to get lean for peak performance (VeloPress). “It
wastes energy, slows you down, affects performance and stresses joints.”
You can’t change your basic physiology such as height, limb length and even
potential for leanness, but, ... 阅读全帖 |
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a***a
发帖数: 40617 | 25 【 以下文字转载自 loseweight 讨论区 】
发信人: anoia (high estrogen man), 信区: loseweight
标 题: 两种完全不同的减肥饮食对肝功和血脂的影响
发信站: BBS 未名空间站 (Sun Nov 13 06:22:57 2011, 美东)
（声明：没对照不科学短时间结果，请看过一笑了之）
http://blog.sina.com.cn/s/blog_7589e4ef0100uhhu.html
2009年9月15日，体重大概是70kg，体脂10~12%，采取的是高蛋白，低脂肪的饮食。大
概热量来源
碳水化合物：蛋白质：脂肪是 4:4:2.
结果如下图
简单总结：
1.转氨酶偏高，跟高蛋白饮食有关
2.因为严格控油，血脂四项（总胆固醇，甘油三酯，LDL都偏低，有的甚至低于了健康
值下限，如胆固醇，这点
并不好）同时可见good fat，HDL也不是很高
3.尿素和尿酸都比较高，跟高蛋白饮食有关，轻微超标
这里说一下血脂四项简单的评估方法。除了要看绝对值外，ratio也很重要，以下几个
ratio是常用的
1.总胆固醇/HDL 应该小于... 阅读全帖 |
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H**T
发帖数: 3007 | 26 受了Campbell的毒，他的China Study就在中国做了个调查就得出素食（plant based
diet）能够预防多种疾病的结论。没有进行随机临床试验 （randomized controlled
trial）来验证，而Atkins diet (low carb diet)也就是高脂高蛋白饮食、DASH diet
(美国营养指南推荐的饮食)、 Mediterranean diet (地中海饮食，主要是extra
virgin olive oil)则进行了随机临床试验，有确切的预防心脏病和癌症的作用。
Brady一家吃的基本没问题，就是肉太少。 关于营养学的，大都有道理，就是太素。 |
|
n**********5
发帖数: 60 | 27 lol, how can people still believe in such dumb diets? Are you saying you
want to diet for 13 days, then you can go back to your "normal" diet?
Look up "yoyo diet" in google and research about why crash diet never works
in keeping weight off for good. |
|
a******0
发帖数: 1071 | 28 This diet must be followed for 13 days, that’s why it’s (quite) difficult,
but very efficient.
这份餐单必须严格坚持13天，这就是其难以坚持，却非常有效的原因。
The diet changes your metabolism, and its effects last for about 2 years.
This means that once you have completed the diet you can eat normally and
you won’t gain weight. It’s not one of the usual diets, but one that
improves "burning" your calories. The diet is effective even after it’s
completion.这份餐单可以改善你的新陈代谢，并持续两年时间。这就意味着一旦你完
成该食谱，回复正常饮食也并不会是你复胖。这不是一般的食谱，他能帮助你燃烧更多 |
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a***a
发帖数: 40617 | 29 （声明：没对照不科学短时间结果，请看过一笑了之）
http://blog.sina.com.cn/s/blog_7589e4ef0100uhhu.html
2009年9月15日，体重大概是70kg，体脂10~12%，采取的是高蛋白，低脂肪的饮食。大
概热量来源
碳水化合物：蛋白质：脂肪是 4:4:2.
结果如下图
简单总结：
1.转氨酶偏高，跟高蛋白饮食有关
2.因为严格控油，血脂四项（总胆固醇，甘油三酯，LDL都偏低，有的甚至低于了健康
值下限，如胆固醇，这点
并不好）同时可见good fat，HDL也不是很高
3.尿素和尿酸都比较高，跟高蛋白饮食有关，轻微超标
这里说一下血脂四项简单的评估方法。除了要看绝对值外，ratio也很重要，以下几个
ratio是常用的
1.总胆固醇/HDL 应该小于4
2.LDL/HDL 男性应该小于3.55，女性应该小于 3.22
3.甘油三酯/HDL 应该小于2
然后是我6周ketogenic/atkins diet后的检查结果（2011年10月19日）。高蛋白，高胆
固醇，高脂肪，几乎零碳水的饮食.而且几乎每天的胆固醇和饱和脂肪摄入都大大超过
所谓... 阅读全帖 |
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a***a
发帖数: 40617 | 30 http://www.angelfire.com/ca2/LowcarbingDream/MiniFAQ.html
Lowcarb/Atkins MiniFAQ
Frequently Addressed Issues for Lowcarbers.
Many folks lose great on Induction and then stall. This is normal and to
be expected since your body is adjusting to your new weight. The stall will
pass and weight loss will resume, usually (but not always) within 2-3 weeks
.
Citric acid, a common ingredient in diet soda and other diet products, can
stall weight loss for 40-50% of lowcarbers. If you are sensitive to this
... 阅读全帖 |
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p*********l
发帖数: 26270 | 31 http://www.sparkpeople.com/resource/nutrition_articles.asp?id=5
Alcohol is metabolized differently than other foods and beverages. Under
normal conditions, your body gets its energy from the calories in
carbohydrates, fats and proteins, which are slowly digested and absorbed
within the gastrointestinal system. However, this digestive process changes
when alcohol is present. When you drink alcohol, it gets immediate attention
(because it is viewed by the body as a toxin) and needs no digestion.
O... 阅读全帖 |
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j****y
发帖数: 1714 | 32 请问你在哪里看到吃肉和心脏病的因果关系的？
饮食研究大体有两类：观察类 vs 控制类
observational vs. randomized controlled
前者可以发现相关性 correlation
但是要建立因果关系，必须用randomized controlled trials.
Atkins diet 是 low carb diet 中最有名的一种。出道已经40年，被主流营养学围追
堵截，仍然被不少人证明有效。不少randomized controlled trial 多次比较 low
carb diet 和其他 diet 的有效性和安全性。基本结果都是 low carb dier 更有效，
更安全。
我建议你读读相关的peer reviewed randomized controlled trials for low carb
diet.
说到吃肉和疾病的关系。有很多因素。
+首先是肉的来源：工厂关着生产的和放养的差别很大，喂玉米和草的影响也很大。
+然后是煮的方式： 高温烧烤 vs <300 F 烤的区别很大。
+另外是酸碱搭配：肉是酸性，需要碱性性绿叶蔬菜搭配吃。... 阅读全帖 |
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j***y
发帖数: 5098 | 33 ☆─────────────────────────────────────☆
vivil (running piggy) 于 (Thu Jul 14 00:59:18 2011, 美东) 提到:
买了一小箱那种做成软糖的gu，peach tea口味的，超好吃。
今天跑步3mile左右觉得低血糖，正好腰上带了一袋，吃了2粒，立马打鸡血啊，跑到
6mile又吃了两粒。
结果发现是两倍咖啡因的配方，到现在还很亢奋，今天晚上可能睡不着了。一切起因归
为节食减肥肚子里空空一到跑步就低血糖又不肯吃东西拿gu来充数。
节食减肥又跑马的人你伤不起啊啊啊啊！
☆─────────────────────────────────────☆
dionysus816 (SILENCE) 于 (Thu Jul 14 01:03:12 2011, 美东) 提到:
wahahahahaha!!!
☆─────────────────────────────────────☆
foolsgold (When can I do MP 165lbs?) 于 (Thu Jul 14 01:0... 阅读全帖 |
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z**n
发帖数: 22303 | 34 Casein Protein - The Dangers
Over that last decade or so we have heard much in the media about casein
protein and autistic children. Health food stores even carry products now
that state whether they are “casein free”.
Many autistic children are put on casein and gluten free diets as a form of
treatment, but what about the general population? Should we be concerned
about casein?
What Is Casein Protein And Why The Fuss?
First of all casein is a protein found in milk and other dairy products. In
h... 阅读全帖 |
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w******e
发帖数: 953 | 35 How safe does transgenic food need to be?
Laura DeFrancesco1
Journal name:
Nature Biotechnology
Volume:
31,
Pages:
794–802
Year published:
(2013)
DOI:
doi:10.1038/nbt.2686
Published online 10 September 2013 Corrected online 26 September 2013
Article tools
PDF
How safe does transgenic food need to be?
Download as PDF (812 KB) View interactive PDF in ReadCube
Citation
Reprints
Rights & permissions
Article metrics
Disputes over how to assess a foodstuff's safety continue to play into
public fears a... 阅读全帖 |
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z*********n
发帖数: 94654 | 36 google is lard healthy
We're not going to make any health claims about lard -- because what do we
Taste editors know about health? -- but we can report what we've learned:
lard has 20 percent less saturated fat than butter; it's higher in
monounsaturated fats which are said to lower LDL cholesterol; and it has
none of the trans ...
头条hit:
Lard is healthy!
In recent generations, lard has seemed to completely disappear from home
kitchens. Until the early 1900’s, lard was a staple cooking fat acros... 阅读全帖 |
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M*****e
发帖数: 1827 | 37 问题：过敏源去掉之后过敏症状什么时候能消失？
背景：帮朋友长期代养4岁暹罗男猫，名叫猫猫。猫猫经常留眼泪，还时不时
有棕红色浓稠眼屎。他妈说这个毛病看了好多个医生了，吃过药也抹过药，
但是都不管用。后来医生就说是正常的，很多猫这样。
到了我家，我实在看不下去，强抹了几天红霉素眼膏，稀眼屎少了些，但还是
很多眼泪。那天遇到一个兽医护士，聊了猫猫的情况。老太太马上问猫猫吃
什么猫粮。我说吃science diet，她说很大可能是对猫粮过敏。然后给我数落
science diet的不好。
猫猫她妈跟我说他只吃science diet的干粮，其它的都不吃。到了我家，也许
因为猫多吃饭香，猫猫常抢、偷咪咪喵喵的natural balance干粮和罐头。于是
我给他停了science diet。到现在已经两天多了，可是流眼泪的毛病还没见好。
所以问问有经验的同学，如果真是对食物过敏，去掉了过敏源多久能好啊？
从他妈回国到现在，猫猫已经换了两家，一直跟着他的就是一大罐子 science
diet 和他装满fresh step的猫沙盆。如果眼睛还不好，下一步打算排除对
猫砂过敏。同学们有别的建议么？ |
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h**l
发帖数: 4883 | 38 找了American College of Veterinary Nutrition推荐的网站petdiets.com.FAQ里有很
多类似的问题。
Question
I am thinking of adding a new puppy to our family. Alot of breeders feed
their pups the BARF diet. Could raw diet play a large part in future health
problems?
Answer
I have not yet seen a nutritionally balanced BARF homemade diet. Those
owners are simply guessing and hoping their diet is balanced on average.
Most pet owners want to be sure to deliver a complete and balanced diet to
their pet every day to ensure o |
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b*****2
发帖数: 11103 | 39 What Should I Feed This Baby ?
Despite the varied feeding habits of adult perching birds, all baby birds
require similar nutrients to grow and thrive. Perching birds that normally
feed on high-protein insects, feed these to their young. But perching birds
that normally feed on seeds, fruits and berries also feed insects to their
young until they leave the nest. This is because seeds, fruits and berries
do not have enough protein content to sustain the enormous growth rate of
baby birds.
The exce... 阅读全帖 |
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z**n
发帖数: 22303 | 40 Casein Protein
Casein Protein - The Dangers
Over that last decade or so we have heard much in the media about casein
protein and autistic children. Health food stores even carry products now
that state whether they are “casein free”.
Many autistic children are put on casein and gluten free diets as a form of
treatment, but what about the general population? Should we be concerned
about casein?
What Is Casein Protein And Why The Fuss?
First of all casein is a protein found in milk and other dairy... 阅读全帖 |
|
j********8
发帖数: 21 | 41 讲的就是基因组印记？
要是这样岂不是将灌水发挥到了极至？
Paternally Induced Transgenerational
Environmental Reprogramming of
Metabolic Gene Expression inMammals
Epigenetic information can be inherited through the
mammalian germline and represents a plausible
transgenerational carrier of environmental information.
To test whether transgenerational inheritance
of environmental information occurs in mammals, we
carried out an expression profiling screen for genes
in mice that responded to paternal diet. Offspring
of males fed... 阅读全帖 |
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s******y
发帖数: 28562 | 42 罗马的天主教大学研究人员发现，限制热量的饮食通过触发CREB1通路而激活
很多和长寿和脑健康有关的基因。
Eating Less Keeps the Brain Young
December 20, 2011
Overeating may cause brain aging while eating less turns on a molecule that
helps the brain stay young.
A team of Italian researchers at the Catholic Univ. of Sacred Heart in Rome
have discovered that this molecule, called CREB1, is triggered by "caloric
restriction" (low caloric diet) in the brain of mice. They found that CREB1
activates many genes linked to longevity and to the proper funct... 阅读全帖 |
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A*******s
发帖数: 9638 | 43 1. Low fat, low salt, less carbohydrate, high fiber diet, etc.
2. Diet/weight loss/medicine for DM control
3. Diet, medicine.
4. A coated baby Aspirin a day should have the least side effect.
1. lifestyle change: more exercise, healthy diet.
excercise is good, what would be typical healthy diet for her?
any typical procedures?
thanks, in periodical physical exams, will pay attention to this term
any suggestions on how to keep LDL low?
a major side effect of aspirin will be increasing the risk ... 阅读全帖 |
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p****y
发帖数: 23737 | 44 Denis Campbell, health correspondent The Guardian, Tuesday 19 October 2010
http://www.guardian.co.uk/society/2010/oct/19/eat-less-meat-research
More than 45,000 lives a year could be saved if everyone began eating meat
no more than two or three times a week, health experts and Friends of the
Earth claim today.
Widespread switching to low-meat diets would stop 31,000 people dying early
from heart disease, 9,000 from cancer and 5,000 from strokes, according to
new analysis of British eating habits... 阅读全帖 |
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w*******y
发帖数: 60932 | 45 I love Hansen's!! This makes it $1.33 or less a six pack!! Flavors
available are Kiwi Strawberry, diet Black Cherry, diet Root Beer, diet
Ginger Ale, Club Soda, diet Tangerine Lime and diet Kiwi Strawberry. $4.99
for shipping or spend $99 and get free shipping.
I bought three 24 packs and paid $20.63 which included shipping. I am in CA
and did not have to pay extra for CRV!! That breaks down to $1.72 a six
pack and no CRV!!!
Link:
http://www.vitacost.com/productResults.aspx?ss=1&previousTe |
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w*******y
发帖数: 60932 | 46 1.Go to Soap.com and add Alli Weight Loss Aid Starter Pack, 90 ct
to your cart via this link: Link:
http://www.soap.com/product/productdetail.aspx?productid=48291
2. There is an additional 20% off coupon for new customers during checkout
so you need to sign up first. You can use a different email address if
necessary.
3. Enter this Up to 30% off Non-Household Items coupon code during checkout:
SOAPDEAL30 in the promotional box and confirm that the discount has been
applied.
4. Then you can stack... 阅读全帖 |
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T**********e
发帖数: 29576 | 48 和老留80年代初到美国被超大汉堡油炸鸡块所震撼一样吧, 那时国内每月才30斤粮票肉
一斤半啊.
The Health Toll of Immigration
Esther Angeles, 41, with her daughter, Johanna Marisol Gomez, 7. Ms. Angeles
has developed diabetes since coming to the United States and struggles to
see that her daughter eats healthfully
By SABRINA TAVERNISE
BROWNSVILLE, Tex. — Becoming an American can be bad for your health.
A growing body of mortality research on immigrants has shown that the longer
they live in this country, the worse their rates of heart diseas... 阅读全帖 |
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t*******y
发帖数: 21396 | 49 他的继任者Charlie Bell， 44岁，死于colorectal cancer
http://news.infoshop.org/article.php?story=20050118091515191
McDonald's CEO Charlie Bell Dies From 'McDonald's' Diet
Tuesday, January 18 2005 @ 11:15 AM CST
Contributed by: Anonymous
Views: 5,526
News ArchiveCharlie Bell, former CEO of McDonalds Restaurant chain, died
from colorectal cancer at age 44. He is the second CEO to die in a row from
preventable disease caused by the type of diet that the fast-food chain
peddles. Former CEO Jim Cantalupo died o... 阅读全帖 |
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D**S
发帖数: 24887 | 50 这个可能是所有diet hypes里面最装逼/傻逼的一种了。完全没有任何哪怕稍微能说得
出去的“道理”。唯一的道理就是这种所谓diet效法了古人，但是弄清楚啊，那是白人
的古人，就是根本不知道农业为何物的穴居人。如果发现什么东亚人甚至印第安人的老
祖宗也是那种diet,估计就没人去效仿了。我以为所谓paleo diet根本就是白人种族主
义的一种新表现罢了。 |
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