| 序号 | 主题 | 回帖 | 发帖人 | 最后回复 |
|---|
| 14001 | 跑得累是不是水喝少了？ | 14 | c*********n
10-09-09 | R*****s
09-09 18:29 |
| 14002 | 擀面杖 | 9 | f*******d
10-09-09 | R*****s
09-09 18:28 |
| 14003 | 有人有 once a runner 的audio book 吗？ | 10 | r********s
10-09-08 | R*****s
09-09 18:24 |
| 14004 | 研究发现长跑前做拉伸训练降低跑步耐力 | 16 | h*d
10-09-08 | h*d
09-09 12:49 |
| 14005 | back in training | 14 | w****1
10-09-08 | w****1
09-09 11:59 |
| 14006 | 问一下 | 4 | m***a
10-09-09 | e******a
09-09 10:41 |
| 14007 | 在locker room里换衣服吗？ | 27 | t********y
10-09-08 | z*****a
09-09 08:27 |
| 14008 | [接着小爽]8*800 神鞋 test run | 12 | e*e
10-09-07 | b***r
09-09 02:31 |
| 14009 | [有惊无险] 被车撞了，轻伤 | 116 | d*********6
10-09-07 | b***r
09-09 01:58 |
| 14010 | [跑残了]我的脚趾甲掉了 | 15 | I********5
10-09-07 | b***r
09-09 01:55 |
| 14011 | [小爽]12迈+问题 | 58 | e*e
10-09-07 | e*e
09-09 01:43 |
| 14012 | 101 reasons to run a marathon! | 46 | w*******e
10-09-07 | m****i
09-09 01:32 |
| 14013 | 今天跑步跑得两手发麻 | 2 | f*******e
10-09-09 | f*******e
09-09 01:24 |
| 14014 | [小爽] 短距离 | 8 | p***r
10-09-08 | e*e
09-09 01:10 |
| 14015 | 呆会儿开始ultra | 14 | y******n
10-09-07 | l**n
09-09 00:51 |
| 14016 | 昨天傍晚跑步遭到表扬了 | 0 | o**********7
10-09-08 | o**********7
09-08 21:33 |
| 14017 | OK, I am in CIM-:) | 28 | c*********n
10-09-05 | c**e
09-08 20:57 |
| 14018 | 夏天以来第一次早上跑，难得一见的细雨朦胧 | 11 | w********6
10-09-08 | c**e
09-08 20:45 |
| 14019 | [没爽够] | 6 | c*******r
10-09-08 | R*****s
09-08 19:41 |
| 14020 | 我们这里连降秋雨 | 14 | d****i
10-09-07 | c*******r
09-08 19:18 |
| 14021 | [没自虐爽] easy run 已经不觉得累了 | 11 | R*****s
10-09-01 | e******h
09-08 18:58 |
| 14022 | [又偷懒了] 今天早上又偷懒了 | 11 | o*******r
10-09-08 | o*******r
09-08 15:08 |
| 14023 | 脚面疼是什么毛病？ | 1 | T***N
10-09-08 | R*****s
09-08 14:47 |
| 14024 | 老狼wolfstar76讲讲你的运动减肥经历吧 | 19 | l**n
10-09-07 | m******r
09-08 12:57 |
| 14025 | 跟风爽一回 | 4 | f****e
10-09-08 | o*******r
09-08 11:50 |
| 14026 | 从最近两次Long run看 | 26 | z*****a
10-09-07 | e*e
09-08 02:28 |
| 14027 | 【小爽一把】训练第7周，5.6英里paced 9:20 | 1 | l**n
10-09-07 | d****i
09-07 23:34 |
| 14028 | [Help] 跑步姿势 | 18 | p***r
10-09-07 | o*******r
09-07 22:17 |
| 14029 | [轻松地爽]6x800m intervals on track | 10 | b***i
10-09-07 | c*********n
09-07 21:29 |
| 14030 | asics kinetic only lasts 415 miles | 0 | m******g
10-09-07 | m******g
09-07 21:03 |
| 14031 | 请推荐一款men‘s short | 1 | m******e
10-09-06 | m******g
09-07 20:42 |
| 14032 | 谁给我讲讲MP run和cruise的区别 | 11 | q*c
10-09-07 | R*****s
09-07 19:53 |
| 14033 | 谁给我讲讲Tempo和Interval的区别。 | 4 | s***g
10-09-07 | s***g
09-07 19:10 |
| 14034 | labor day 有啥鞋子的deal啊 | 23 | w********6
10-09-05 | b*******e
09-07 18:33 |
| 14035 | FW: Why Trainers Say, 'Slow Down' | 2 | j*****n
10-09-07 | w*******e
09-07 16:38 |
| 14036 | [跑个头]人瑞 | 0 | d****i
10-09-07 | d****i
09-07 13:27 |
| 14037 | [小爽一下]贫农也过年之４Ｋ测试 | 7 | d****i
10-09-05 | d****i
09-07 13:24 |
| 14038 | 问个长痱子的问题 | 2 | p********a
10-09-07 | p********a
09-07 12:11 |
| 14039 | Now I've got one thing in common with Haile Gebrselassie | 9 | w****1
10-09-07 | m**k
09-07 10:16 |
| 14040 | Ryan Hall's got elite companies in Chicago marathon this year | 10 | w****1
10-09-06 | R*****s
09-07 10:14 |
| 14041 | [从来没爽过] | 26 | z*****a
10-09-03 | w*******s
09-07 09:07 |
| 14042 | 我慘了 | 10 | b*********a
10-09-05 | e*e
09-07 03:30 |
| 14043 | 想问下跑版mm | 36 | e******a
10-09-03 | e*e
09-07 03:29 |
| 14044 | 走在软软的地毯上，听着脚腕噼里啪啦响 | 17 | w********6
10-09-04 | e*e
09-07 03:26 |
| 14045 | Billiken 5K race report--A farewell run | 25 | y******n
10-09-05 | e*e
09-07 03:20 |
| 14046 | 想买一个护膝跑步的时候用 | 4 | f*******e
10-09-05 | e*e
09-07 03:17 |
| 14047 | [爽得一塌糊涂] pace run in central park | 23 | w****1
10-09-05 | e*e
09-07 03:15 |
| 14048 | CIM Dec.5下午1:30的返回飞机现实么？ | 42 | g*****r
10-09-04 | e*e
09-07 03:14 |
| 14049 | 问一下训练的问题 怎么上10mile | 51 | M****a
10-08-24 | f*******e
09-07 01:04 |
| 14050 | 跑得左脚掌和右胯疼怎么回事 | 18 | r********s
10-09-04 | M****a
09-07 00:57 |
