| 序号 | 主题 | 回帖 | 发帖人 | 最后回复 |
|---|
| 16501 | Anyone interested in the "Empire State Building Run-up?" | 4 | y****o
09-11-25 | y****o
11-25 23:55 |
| 16502 | SO 一下：动若脱兔，静如处子 | 24 | c****n
09-11-21 | c****n
11-25 18:31 |
| 16503 | 多少人明天跑火鸡trot啊 | 6 | y******n
09-11-25 | y******n
11-25 18:27 |
| 16504 | Nike Compression (Chicago Marathon) Arm Warmers | 5 | s***a
09-11-24 | y******n
11-25 18:17 |
| 16505 | 推荐给运动/跑步的耳机 | 0 | a***a
09-11-25 | a***a
11-25 17:54 |
| 16506 | 一封来自当地running club 的email | 15 | B*****s
09-11-25 | l***h
11-25 17:01 |
| 16507 | 老实说305还是很不错的 | 18 | j*********g
09-11-24 | j*********g
11-25 16:46 |
| 16508 | back in action | 11 | w****1
09-11-25 | s****y
11-25 13:35 |
| 16509 | 最近很倒霉啊，火腿肌好像伤了 | 7 | w********6
09-11-25 | m**k
11-25 11:47 |
| 16510 | BF前个人认为最好的deal了 $25 heart rate monitor | 2 | a***a
09-11-25 | y******n
11-25 11:37 |
| 16511 | nike sales online now 买了两条裤子 | 8 | w********6
09-11-24 | s***a
11-25 00:44 |
| 16512 | 我的2009马拉松训练总结 | 39 | c****n
09-11-20 | E*********X
11-24 20:15 |
| 16513 | 脚掌着地和膝盖 | 13 | e*e
09-11-22 | e*e
11-24 13:34 |
| 16514 | Where to get a good deal on GU gel? | 11 | w*******e
09-11-20 | w*******e
11-24 13:10 |
| 16515 | 问题 | 9 | j*********g
09-11-23 | s***a
11-24 12:49 |
| 16516 | Report: Run the River Marathon 11/14/09 | 54 | d*********6
09-11-14 | d*********6
11-24 05:30 |
| 16517 | Who wants 70% off US Half Marathon, SF? | 21 | e*e
09-11-23 | f*********8
11-23 21:23 |
| 16518 | Is Garmin 305 still working in China? Thanks. | 4 | m***9
09-11-22 | w*****3
11-23 21:10 |
| 16519 | Marathon, 继续狂欢节 | 1 | i*****r
09-11-22 | w*******s
11-23 21:04 |
| 16520 | Marathon Challenge from NOVA | 1 | w*******e
09-11-23 | w*******s
11-23 21:01 |
| 16521 | Favorite songs to run with | 34 | w*******e
09-11-20 | w*******e
11-23 20:03 |
| 16522 | Run less to run faster | 13 | f*******n
09-11-23 | m**k
11-23 20:02 |
| 16523 | 左脚脚背痛是不是鞋带的问题？ | 4 | z***7
09-11-23 | o*******r
11-23 15:53 |
| 16524 | 11迈long run | 27 | y******n
09-11-22 | v***l
11-23 14:58 |
| 16525 | garmin 305 降价了 | 4 | s********n
09-11-23 | f*******n
11-23 13:34 |
| 16526 | 跑完步，脚腕痛怎么办？ (转载) | 3 | a*****s
09-11-23 | w*******e
11-23 13:00 |
| 16527 | 连滚带爬完成我的第一个20mile longrun | 9 | v***l
09-11-22 | e*e
11-23 01:46 |
| 16528 | Race in cold weather question | 3 | h*****s
09-11-22 | e*e
11-22 17:20 |
| 16529 | 大腿怎么锻炼 | 4 | c******y
09-11-21 | n********r
11-22 17:07 |
| 16530 | 版上有多少人用Garmin Connect记录跑步日志？ | 9 | n********r
09-11-22 | d**e
11-22 16:18 |
| 16531 | 为什么以前体育好的现在长跑提高慢－我的理解 | 30 | a*********h
09-11-18 | w*******e
11-22 04:58 |
| 16532 | 退而结网后关于interval训练的问题 | 6 | a*********h
09-11-21 | y******n
11-22 02:31 |
| 16533 | 今天18迈 | 23 | b*********a
09-11-10 | x*******i
11-21 22:54 |
| 16534 | 说说我今天5.5迈easy run的体会。 | 0 | x*******i
09-11-21 | x*******i
11-21 22:35 |
| 16535 | 借GU之风，问个问题 | 4 | s********n
09-11-21 | m**k
11-21 22:02 |
| 16536 | 问题 & 转载 (科学健身跑) | 6 | s*********e
09-11-21 | s*********e
11-21 19:58 |
| 16537 | 湾区集体跑 11/21/09 Sat.@Campbell Park, Los Gatos Creek Tr | 35 | w*******e
09-11-17 | q*c
11-21 16:19 |
| 16538 | 终于等到了 | 0 | j*********g
09-11-21 | j*********g
11-21 16:18 |
| 16539 | Good luck to Philly Marathoner this weekend | 12 | B*******l
09-11-20 | m**k
11-21 12:07 |
| 16540 | 跑慢也有理 | 27 | m**k
09-11-20 | o**********7
11-21 01:26 |
| 16541 | 今天跑完步之后的乐事 | 6 | c****n
09-11-17 | c****n
11-20 17:10 |
| 16542 | tempo没坚持下来 | 5 | B*****s
09-11-20 | c*********n
11-20 17:06 |
| 16543 | Tempo速度隔多久调整一下？每次增加多少？ | 33 | l***h
09-11-20 | l***h
11-20 15:11 |
| 16544 | 最近大家焦点又移到西海岸啦 | 15 | m**k
09-11-17 | n********r
11-20 14:58 |
| 16545 | eastbay问题 | 6 | j*********g
09-11-20 | j*********g
11-20 14:31 |
| 16546 | 谁能给推荐个fuel belt? | 31 | b***r
09-11-19 | v***l
11-20 13:58 |
| 16547 | 买块好表吧 | 19 | m**k
09-11-20 | e*e
11-20 13:44 |
| 16548 | off topic | 4 | w****1
09-11-19 | f*******g
11-20 04:15 |
| 16549 | 第一次半马ｒｅｐｏｒｔ， 付个人跑步经历 | 43 | O*****s
09-11-17 | y****o
11-20 02:20 |
| 16550 | 如何有效刺激growth hormone?-excercise harder, not longer (转载) | 1 | b***i
09-11-19 | b***i
11-19 19:14 |
